Flat Foot

What Causes Flat Foot?

• Congenital Factors: Some people are born with flat feet due to genetic factors or developmental issues.
• Injury: Trauma to the foot or ankle can damage the tendons that support the arch.
• Wear and Tear: Over time, the tendons and ligaments in the foot can weaken or stretch, leading to flat feet, especially in adults.
• Health Conditions: Conditions such as rheumatoid arthritis, obesity, and diabetes can contribute to the development of flat feet.
• Aging: As people age, the tendons supporting the arches can weaken, leading to a flattening of the feet.

Symptoms

• Pain
• Swelling of ankle
• Tired Feet
• Trouble Finding Comfortable Footwear

Can It Be Cured?

Flat foot can often be managed effectively, but the condition itself may not always be completely "cured," especially if it is congenital. Treatment aims to alleviate symptoms, improve foot function, and prevent complications.

Treatment Options:

• Orthotic Devices: Custom or over-the-counter orthotic inserts can provide support to the arches and alleviate pain.
• Supportive Footwear: Shoes with good arch support and a firm heel counter can help maintain proper foot alignment.
• Physical Therapy: Exercises to strengthen the foot and ankle muscles, improve flexibility, and correct gait abnormalities.
• Lifestyle Changes: Weight management and avoiding high-impact activities can reduce stress on the feet.
• Medications: Anti-inflammatory medications can help manage pain and swelling.
• Surgical Intervention: In severe cases, surgical procedures may be recommended to correct structural problems and improve foot function.

At Phoenix Diagnocare, we provide comprehensive care for individuals with flat feet. Our approach includes thorough assessments, personalized treatment plans, and ongoing support to help you manage symptoms and maintain an active, healthy lifestyle.